With so many responses to this global pandemic, I seek out the clarity of science, compassion and consideration for those most vulnerable, and a deep connection to Spirit for the strength to bear whatever transpires. Good science is when the…
I know that at the moment this picture was taken, I could never have imagined a world without her. My mother's birthday has passed and with it new experiences of learning how to live in this world she no longer…
Lisa Saunders is one of those treasures that has unfortunately left the Connecticut shoreline, but in her wake, has left so many with rich memories and experiences. Having moved on to be closer to family, she will be missed but…
"More Than Remember" is the title of a song I wrote for Mothers Against Drunk Driving as it captured for me the essence of what memorials are. Remembering alone is not enough, we need to use the anniversary or memorial…
When I think about all the energy that is expended during the holiday season as the year is winding down, I reflect on how we make our way through our own cultural maps and rituals to find points of connection.…
It's been a year since I heard the call to learn of the ancient wisdom teachings of Shamanism. Since then I have studied, written, and practiced, intent on being the best person I am capable of being as I weave…
A Poetic Answer to the question "What is Love?" Love is in upward glances to the sky in bringing a pen to the page knowing another layer of Truth being fully alive Love is in transforming wounds into…
There is a darkness that is growing each time another mass murder occurs. Not only is it horrendous for all the obvious reasons, but our world at large has become so contentious that I can hardly bear the bitterness and…
This past weekend was a wonderful one to not only remember my beloved friend Monica, but to be with her in spirit among conscious community. I was drawn to this particular retreat on Mysticism with Kai Jud, largely because I…
